Entries Tagged as 'Conscious Living'

The Seasons for Harvesting Herbs

October 3rd, 2016 · No Comments · Conscious Living

As summer comes to an end our suppliers are getting busy with harvesting many of the wonderful herbs they grow for our combinations.  The end of summer and beginning of fall is a time of abundance, when the bounty of the gardens is at their highest.  It’s time to reap and enjoy what has been […]

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Glutathione- Why it’s so important!

July 9th, 2015 · No Comments · Cleansing and Detox, Conscious Living, Disease Prevention, essential oils, Hanna Kroeger, Hanna Remedies, Healthy Living, Herbs for

Glutathione is called the Master Antioxidant and the Master Detoxifier.  It is a natural substance produced in the body.  It is also available through food and supplements. Because it is made in the body, glutathione is not considered to be an essential nutrient although many people consider it to be one of the most important […]

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10 Supplements Everyone Should Take

June 30th, 2015 · 2 Comments · adaptogen, Anti-aging, Antioxidant, Cleansing and Detox, Conscious Living, Disease Prevention, essential oils, Hanna Kroeger, Hanna Remedies, healthy gut, Healthy Living, Heart Health

10 Supplements Everyone Should Take 1. Omega 3 Essential Fatty Acid: High omega 3 foods and supplements have numerous health benefits.  This fat is good for you! Omega-3 fatty acids are a collection of polyunsaturated fatty acids, including eicosapentaenic acid (EPA) and docosahexanoic acid (DHA), found in fish, and alpha-linolenic acid (ALA), which is found in plants.  […]

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Reasons to Love Fermented Foods!!

June 11th, 2015 · 1 Comment · Conscious Living, Hanna Kroeger, Hanna Remedies, healthy gut, Healthy Living, Homeopathy, Uncategorized

Whether it is the French dining on cheese and wine or the Japanese enjoying miso and pickles, it is no surprise that most cultures consume some form of fermented foods in their daily diet. Unfortunately, in our Western society fermented foods have fallen out of our daily routine and are disappearing from our diets altogether. […]

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Taking Control of Hair Loss

May 26th, 2015 · No Comments · Conscious Living, Hanna Remedies, Healthy Living, Herbs for, home remedy

What results in hair loss and what can we do about it? Our hair is a living garden.  It can thrive in optimum conditions and can wither in unfavorable ones.  It can reflect the health of our body and the conditions of the environment around us.  It grows in response to nutrients we consume and to […]

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New Adaptogens: Eleuthero and Goji Berry!

March 24th, 2015 · 1 Comment · adaptogen, Anti-aging, Antioxidant, Cleansing and Detox, Conscious Living, Disease Prevention, essential oils, Hanna Kroeger, Healthy Living, Heart Health, Herbs for, sleep

Eleuthero and Goji Berry are both gaining much popularity for their many health benefits.  They are both considered adaptogens, having a normalizing and positive effect on all the systems of the body.  Generally all adaptogens increase resistance to stress and are known to do so with no negative side effects.  They help us ‘adapt’ to […]

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The Overuse of Antibacterial Products & its Negative Impact on Health

December 20th, 2014 · 1 Comment · Conscious Living, Disease Prevention, essential oils, Healthy Living

True or false: Using antibacterial cleansers (soaps, sprays, “kills 99.9% of germs” products) will keep you and your family safe from bacteria? Did you answer false? It may surprise you but false is the correct answer here. We’ve been told time and time again that using antibacterial cleansing agents is a way to safeguard our […]

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Estrogen Deficiencies – Combat Menopause with Plants

July 15th, 2014 · No Comments · Conscious Living, Hanna Kroeger, Hanna Remedies, Healthy Living, Herbs for

Experiencing the symptoms of estrogen deficiency and want a natural way to find balance? We’ve got you covered. Menopause is often referred to as “the big change” and that’s for a BIG reason. Hot flashes, night sweats, depression, insomnia, decreased libido and fatigue are only a sampling of the common complaints from women who are […]

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The Not-So-Sweet Truth about Honey

February 3rd, 2014 · No Comments · Conscious Living, Healthy Living, home remedy

Using food to heal your body and to act as a medicine is something we at Hanna’s Herb Shop don’t shy away from. With hundreds of remedies and recipes from Hanna using items that can be found in a cupboard or refrigerator, we’re always eager to treat our sniffles and sneezes or bumps and bruises […]

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Protein Deficiency – Causes, Symptoms, & How to Reverse It

January 21st, 2014 · No Comments · Conscious Living, Disease Prevention, Healthy Living

A variety of cooking shows on television, magazines devoted to the art of creating in the kitchen, and specialty grocers popping up everywhere in America are an example of the attention we are paying to food and the value of a delicious and healthy meal. While we are aware of the importance of a well […]

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