Entries Tagged as 'adaptogens energy'

Maca, The Great Endocrine Adaptogen!

May 13th, 2016 · 2 Comments · adaptogen, Hanna Remedies, Reproductive Health

Maca, a starchy tuber similar in taste to a potato, originated in the high altitude of the Andes Mountains of Peru.  It has been a dietary staple of Peruvians for over 2000 years.  Today, it is gaining popularity and value for its use as an herbal supplement.   Maca is a nutritionally dense plant of […]

Share

[Read more →]

Tags:·········

The Sacred Power of Holy Basil

February 18th, 2014 · 2 Comments · adaptogen, Anti-aging, Antioxidant

Do you have someone in your life that you’d refer to as a “breath of fresh air”? You know the type …they walk in the room and everyone feels a little better, smiles a bit bigger, and the energy in the room changes for the better. I can think of a few people in my […]

Share

[Read more →]

Tags:·············

Stress Less Holidays

December 12th, 2012 · No Comments · adaptogen, Healthy Living

It seems everyone has a full plate around the holidays and, given the fact that 22% of Americans report an extreme level of stress daily, sometimes we need a reminder for how to reign in the stress and enjoy the season. We’ve got quick tips for keeping yourself in check as you’re busy with family, […]

Share

[Read more →]

Tags:·