10 Supplements Everyone Should Take 1. Omega 3 Essential Fatty Acid: High omega 3 foods and supplements have numerous health benefits. This fat is good for you! Omega-3 fatty acids are a collection of polyunsaturated fatty acids, including eicosapentaenic acid (EPA) and docosahexanoic acid (DHA), found in fish, and alpha-linolenic acid (ALA), which is found in plants. […]
Entries Tagged as 'digestive'
June 30th, 2015 · 2 Comments · adaptogen, Anti-aging, Antioxidant, Cleansing and Detox, Conscious Living, Disease Prevention, essential oils, Hanna Kroeger, Hanna Remedies, healthy gut, Healthy Living, Heart Health
Tags:adaptogens·ADHD·amino acid·antioxidants·circuflow·digestive·digestive enzymes·digestive health·enzymes·fatty acid·free radical·Herbs·live healthy·magnesium·mood health·multi vitamins·omega-3·probiotics·Supplements·trace minerals·vitamin·vitamin d·vitamins a
June 11th, 2015 · No Comments · Conscious Living, Hanna Kroeger, Hanna Remedies, healthy gut, Healthy Living, Homeopathy, Uncategorized
Whether it is the French dining on cheese and wine or the Japanese enjoying miso and pickles, it is no surprise that most cultures consume some form of fermented foods in their daily diet. Unfortunately, in our Western society fermented foods have fallen out of our daily routine and are disappearing from our diets altogether. […]
Tags:anti oxidants·ATP·beer·beneficial bacteria·bioavailability·blood sugar·cider·civilization·cultured vegetables·diet·digestive·energy production·fermentation·fermented food·fermenting honey·Food·glutathione·mead·nutrients·polyphenols·probiotics·regulat·toxins
February 7th, 2012 · 5 Comments · home remedy
Digestive issues affect us all at one time or another but there are herbs, foods, and home remedies we can use to assist in digestion. Take a look here for ideas!