Entries Tagged as 'health'

New Adaptogens: Eleuthero and Goji Berry!

March 24th, 2015 · 1 Comment · adaptogen, Anti-aging, Antioxidant, Cleansing and Detox, Conscious Living, Disease Prevention, essential oils, Hanna Kroeger, Healthy Living, Heart Health, Herbs for, sleep

Eleuthero and Goji Berry are both gaining much popularity for their many health benefits.  They are both considered adaptogens, having a normalizing and positive effect on all the systems of the body.  Generally all adaptogens increase resistance to stress and are known to do so with no negative side effects.  They help us ‘adapt’ to […]

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The Overuse of Antibacterial Products & its Negative Impact on Health

December 20th, 2014 · 1 Comment · Conscious Living, Disease Prevention, essential oils, Healthy Living

True or false: Using antibacterial cleansers (soaps, sprays, “kills 99.9% of germs” products) will keep you and your family safe from bacteria? Did you answer false? It may surprise you but false is the correct answer here. We’ve been told time and time again that using antibacterial cleansing agents is a way to safeguard our […]

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Combat Depression Naturally with Vitamin D

July 2nd, 2014 · No Comments · Healthy Living, Herbs for

We’ve all experienced those glorious moments of putting your face to the sun to absorb its rays of goodness and your whole body says “ahhh”.  You relax and feel a sense of wellbeing, but that’s not just because of the warmth and feelings of being nurtured, it’s also because it activates our body’s production of […]

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Healthy Monday – The Day All Health Breaks Loose

July 30th, 2012 · No Comments · Healthy Living

Hate Mondays? Here’s 6 reasons you shouldn’t!

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Health and Health Care

June 7th, 2012 · No Comments · Healthy Living

I shared an image on Hanna’s facebook page that forced health care costs, exercise realities, and the misconceptions of medicine into my thoughts. I sat for a minute, pondered the image, and set about searching online for information that would perhaps prove the image wrong. Before I began, I had a pretty good idea of […]

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