10 Supplements Everyone Should Take 1. Omega 3 Essential Fatty Acid: High omega 3 foods and supplements have numerous health benefits. This fat is good for you! Omega-3 fatty acids are a collection of polyunsaturated fatty acids, including eicosapentaenic acid (EPA) and docosahexanoic acid (DHA), found in fish, and alpha-linolenic acid (ALA), which is found in plants. […]
Entries Tagged as 'live healthy'
June 30th, 2015 · 2 Comments · adaptogen, Anti-aging, Antioxidant, Cleansing and Detox, Conscious Living, Disease Prevention, essential oils, Hanna Kroeger, Hanna Remedies, healthy gut, Healthy Living, Heart Health
Tags:adaptogens·ADHD·amino acid·antioxidants·circuflow·digestive·digestive enzymes·digestive health·enzymes·fatty acid·free radical·Herbs·live healthy·magnesium·mood health·multi vitamins·omega-3·probiotics·Supplements·trace minerals·vitamin·vitamin d·vitamins a