Entries Tagged as 'mood'

Combat Depression Naturally with Vitamin D

July 2nd, 2014 · No Comments · Healthy Living, Herbs for

We’ve all experienced those glorious moments of putting your face to the sun to absorb its rays of goodness and your whole body says “ahhh”.  You relax and feel a sense of wellbeing, but that’s not just because of the warmth and feelings of being nurtured, it’s also because it activates our body’s production of […]

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The GI Tract, Mood, and Gut Health

November 18th, 2011 · 7 Comments · healthy gut

Recent research shows a clear connection between gut health and our moods. What can you do to improve both? Take a look and learn!

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