Entries Tagged as 'omega-3'

10 Supplements Everyone Should Take

June 30th, 2015 · 2 Comments · adaptogen, Anti-aging, Antioxidant, Cleansing and Detox, Conscious Living, Disease Prevention, essential oils, Hanna Kroeger, Hanna Remedies, healthy gut, Healthy Living, Heart Health

10 Supplements Everyone Should Take 1. Omega 3 Essential Fatty Acid: High omega 3 foods and supplements have numerous health benefits.  This fat is good for you! Omega-3 fatty acids are a collection of polyunsaturated fatty acids, including eicosapentaenic acid (EPA) and docosahexanoic acid (DHA), found in fish, and alpha-linolenic acid (ALA), which is found in plants.  […]

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How to Reduce Your Risk of Heart Disease

June 13th, 2013 · 1 Comment · Heart Health, Herbs for

As a continuation of our Men’s Health Month coverage, today’s post surrounds the greatest threat to men: heart disease, a serious issue for both men and women. One in 4 Americans will be negatively impacted by heart disease this year and those at highest risk include people who are overweight, diabetic, physically inactive, those who […]

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Benefits of Krill Oil without the Fishy Taste

May 24th, 2013 · 1 Comment · Antioxidant, Healthy Living

A popular new choice in omega-3s that can give your taste buds an option over the fishy taste of cod liver oil or standard fish oil supplements is making its way to the top sellers of health food stores. Krill, a tiny sea animal resembling shrimp,  delivers the healthy fats your body needs in a […]

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To Fish or To Flax?…Omega 3s

July 13th, 2011 · 12 Comments · Healthy Living

Fish oil and flax seed both contain omega 3s, something our bodies need to function properly. Which is best for you? Take a look to learn more about how to combat “fish burps” and health problems!

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Herbs for Brain Health

August 12th, 2010 · 2 Comments · Herbs for

Herbs are a wonderful, all natural way to boost your brain’s function, capacity and health. Read on to learn how you can address brain issues effectively and naturally!

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Not All Fat is Bad

November 25th, 2009 · No Comments · Healthy Living

FAT! It’s bad right? Everyone tells you not to eat it, that it expands your waist and clogs your arteries. Well, there certainly are some types you need to avoid, like saturated and hydrogenated fats . But there are others you can not live without! The fact is, over one third of every cell in […]

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