Serenity™ is a very special combination of herbs designed to provide calmness to the body. This formula soothes the nerves and allows for a better sleep cycle. Most people would gather these intended effects by reading the name, however, the process these herbs undertake and the systems in the body that are affected may come […]
Entries Tagged as 'sleep'
October 27th, 2015 · 1 Comment · Hanna Kroeger, Hanna Remedies, Herbs for, sleep
Tags:anti-inflammatory·anxiety·Beth root·black cohosh·Burdock root·cramps·digestion·excess heat·Hanna Kroeger·herbs for relaxation·herbs for sleep·hormone regulation·hot flashes·insomnia·lowers blood pressure·Milkweed·natural anti-inflammatory·natural sleeping remedies·nerve tonic·Oregon Grape root·relax·Serenity·sleep·stress
October 30th, 2013 · 1 Comment · Hanna Remedies, Healthy Living, Heart Health
Treats don’t just come in a tiny wrapper this Halloween! Did you know pumpkin seeds can provide support to your immune system, fight against parasites, give you a boost of healthy omega 3s, aid sleep with the Tryptophan amino acid they contain, even alleviate inflammation? Most people do not realize there are medicinal values of the pumpkin […]
August 12th, 2013 · No Comments · Hanna Kroeger, Herbs for, sleep
Are you a part of the majority? A poll run by the Sleep Foundation found that 60% of the population attests to having a problem with sleep every night, and even more people say their sleep needs go unmet during the week. Missing only an hour of sleep a night (getting 7 hours instead of 8) […]
March 29th, 2013 · 5 Comments · Herbs for, sleep
***This giveaway is closed. Thanks to everyone who entered*** Over the last several years, the Sleep in America polls (conducted on behalf of the National Sleep Foundation) have revealed that 20% of Americans get less than 6 hours of sleep on average and that about 30 million Americans report some sleep related issue that is […]
December 29th, 2011 · 9 Comments · essential oils, sleep
The use of essential oils is so common throughout our daily activities that some of us may not even think of extending their use to help us get a good night’s sleep. Many herbs are productive as essential oils and their results won’t take long for you to realize their benefits. Essential oils can be […]
October 30th, 2009 · 3 Comments · Herbs for, sleep
Getting sound sleep is difficult for many people but did you know there are herbs that can help you sleep better? Read on to learn how valerian and other herbs can assist you in getting some shut eye.