Entries Tagged as 'weight loss'

Three Steps to a Healthier You in 2014

January 9th, 2014 · 1 Comment · Conscious Living, healthy gut, Healthy Living

Fad diets are, in my opinion, pretty hilarious. If you sit back and consider the “rules” of fad diets I’d be willing to bet you may find them comical as well. Take the purple diet: you can eat whatever you’d like but it has to be purple in color… eggplant with grape jelly and purple […]

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Burn the Fat for Success with Weight Loss

April 18th, 2013 · 3 Comments · Healthy Living

Weight loss is a priority for many of us, but trying to lose weight can be a frustrating endeavor with fad diets, intense workouts, and supplements that are spiked with unsafe ingredients.  We all know that proper nutrition and exercise can keep us healthy and our weight in check but sometimes we need help getting […]

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6 Steps for Success with Weight Loss

January 25th, 2012 · 1 Comment · Healthy Living

Did you know that 1 out of every 3 adults in America are overweight or obese? Pretty scary, right? How about this statistic… 1 out of every 4 kids in America are as well. With an increase in eating processed foods, spending more time playing video games or cruising the internet, and guzzling soft drinks, […]

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The Skinny on Weight Loss

August 28th, 2009 · 1 Comment · Healthy Living

Weight loss doesn’t have a magical formula or a wonder drug! Read on to learn the skinny on weight loss!

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